BackTRE with Neda services
Choose a path with clarity
Individual sessions, group workshops, workplace programs and athlete-focused services—grounded in choice, safety and the limits of current evidence.Path finder
Select your goal and format to see the closest-fit service.
Available services
Individual orientation session
A structured introduction to the practice, pacing and intentional stopping, without claims of diagnosis or treatment.
Duration: 60 min / ۶۰ دقیقه / ٦٠ دقيقةFee: هماهنگی / Coordination / التنسيق
Group learning workshop
A group introduction to safety, self-regulation and foundational practice with room for individual choice.
Duration: 90 min / ۹۰ دقیقه / ٩٠ دقيقةFee: هماهنگی / Coordination / التنسيق
Workplace and team program
A customizable learning program for teams focused on body literacy, pressure management and responsible care culture.
Duration: Custom / سفارشی / مخصصFee: پیشنهاد اختصاصی / Tailored quote / عرض مخصص
Athlete-focused program
Body-aware skills for recovery, arousal regulation and complementing a professional coach or clinician plan.
Duration: Custom / سفارشی / مخصصFee: هماهنگی / Coordination / التنسيق
TRE with Neda services